Your Health Story is made up of many chapters. Among the most important are those that contain details about your system, how you live your life and the disorders of your close family members that may genetically predispose you to the same diseases. All this, plus the results of your five biomarkers of true health and the continuous glucose monitor (CGM), provides that crystal-ball preview of your future health trajectory.

The PDF below has a series of questions. Some call on you to do a bit of research into your family’s history of health conditions. A family reunion or visits during holidays will provide the best opportunity to query relatives with your smart phone to video or jot notes to collect their answers. This section of the questionnaire is analogous to genetic testing: You get to understand what genetic propensities may be lurking in your makeup. It is infinitely useful to you and doesn’t require a geneticist to understand how Grandpa’s diabetes, or father’s heart attack, or mother’s cancer may impact you.

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